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7-Day Juice Fast Plan

A complete 7-day juice fasting plan with nutrient-rich juice recipes to detoxify, energize, and support weight loss.
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Prep Time 5 minutes
Total Time 5 minutes
Course Juice
Cuisine Detox, Vegan
Servings 1 glass per recipe
Calories 120 kcal

Equipment

  • Juicer or Blender

Ingredients
  

Day 1: Green Detox Juice

  • 2 cups spinach
  • 1 cucumber
  • 2 green apples
  • 1/2 lemon peeled
  • 1 inch ginger
  • 2 stalks celery

Day 2: Carrot Citrus Energizer

  • 3 carrots
  • 1 orange peeled
  • 1 inch turmeric root
  • 1/2 lemon
  • 1 apple

Instructions
 

  • Wash all ingredients.
  • Juice everything together.
  • Serve chilled and enjoy.

Notes

Drink 4-6 glasses of juice per day, stay hydrated with water, and listen to your body.
Keyword Healthy, Juice Fast, Weight Loss