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Authentic Colombian Cuisine A Vibrant Food Spread

Colombian Food Secrets

Colombian Food Secrets, a hearty and flavorful platter featuring rice, beans, meats, fried egg, avocado, and plantains.
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Course Main Course
Cuisine Colombian
Servings 1 platter
Calories 1200 kcal

Equipment

  • Frying Pan
  • Pot
  • Grill

Ingredients
  

Main Ingredients

  • 1 cup cooked red beans
  • 1 cup white rice cooked
  • 1 piece chicharrĂ³n fried pork belly
  • 1 piece grilled steak
  • 1 piece chorizo sausage grilled
  • 1 large fried egg
  • 1 small avocado sliced
  • 1 medium ripe plantain fried
  • 1 piece arepa grilled
  • 1 tbsp hogao sauce Colombian tomato and onion sauce

Instructions
 

  • Cook the red beans in a pot with water until tender, seasoning with salt and garlic.
  • Cook the white rice according to package instructions.
  • Fry the chicharrĂ³n (pork belly) until crispy.
  • Grill the steak and chorizo until cooked through.
  • Fry the plantain in a pan until golden brown.
  • Fry an egg and set aside.
  • Grill the arepa and slice the avocado.
  • Assemble the plate: Serve rice and beans as the base, then add the meats, egg, plantain, avocado, arepa, and hogao sauce.

Notes

Bandeja Paisa is best enjoyed fresh with a glass of fresh juice or Colombian coffee.
Keyword Bandeja Paisa, Traditional Colombian Dish