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Colombian Food Secrets
Colombian Food Secrets, a hearty and flavorful platter featuring rice, beans, meats, fried egg, avocado, and plantains.
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Prep Time
20
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
20
minutes
mins
Course
Main Course
Cuisine
Colombian
Servings
1
platter
Calories
1200
kcal
Equipment
Frying Pan
Pot
Grill
Ingredients
Main Ingredients
1
cup
cooked red beans
1
cup
white rice
cooked
1
piece
chicharrĂ³n
fried pork belly
1
piece
grilled steak
1
piece
chorizo sausage
grilled
1
large
fried egg
1
small
avocado
sliced
1
medium
ripe plantain
fried
1
piece
arepa
grilled
1
tbsp
hogao sauce
Colombian tomato and onion sauce
Instructions
Cook the red beans in a pot with water until tender, seasoning with salt and garlic.
Cook the white rice according to package instructions.
Fry the chicharrĂ³n (pork belly) until crispy.
Grill the steak and chorizo until cooked through.
Fry the plantain in a pan until golden brown.
Fry an egg and set aside.
Grill the arepa and slice the avocado.
Assemble the plate: Serve rice and beans as the base, then add the meats, egg, plantain, avocado, arepa, and hogao sauce.
Notes
Bandeja Paisa is best enjoyed fresh with a glass of fresh juice or Colombian coffee.
Keyword
Bandeja Paisa, Traditional Colombian Dish