Daniel Fast Breakfast Recipes
A collection of nutritious and spiritually aligned breakfast recipes for the Daniel Fast, focusing on plant-based whole foods to energize your day.
Equipment
- Mixing bowl
- Spoon
- Mason Jar
Ingredients
Overnight Oats with Fresh Fruit
- 1 cup rolled oats not instant
- 1 cup unsweetened almond milk or any plant-based milk
- 1 tbsp chia seeds optional, for extra nutrition
- 1/2 tsp cinnamon
- 1/2 cup fresh fruit e.g., berries, sliced bananas, or diced apples
- 1 tbsp nuts or seeds optional, for topping
Instructions
- In a mason jar or container, combine rolled oats, almond milk, chia seeds, and cinnamon. Stir well.
- Cover and refrigerate overnight (or at least 6-8 hours) to allow the oats to absorb the liquid.
- In the morning, stir again and top with fresh fruit and nuts or seeds.
- Serve chilled or at room temperature and enjoy!
Notes
This simple, no-cook breakfast provides fiber, plant-based protein, and natural sweetness without added sugar.