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Beef Bones
Beef bones are rich in collagen, minerals, and healthy fats, making them a great source of nutrients for bone broth, soups, and slow-cooked dishes.
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Course
Ingredient
Cuisine
Global
Ingredients
Nutritional Components
Collagen
Supports joint, skin, and gut health
Bone Marrow
Rich in healthy fats, vitamins, and immune-boosting compounds
Calcium & Phosphorus
Essential for bone strength and nerve function
Magnesium
Supports heart health and relaxation
Gelatin
Aids digestion and gut health
Vitamin B12
Crucial for red blood cell formation and brain function
Conjugated Linoleic Acid (CLA)
Supports weight management and reduces inflammation
Notes
Beef bones are best used in bone broth, slow-cooked soups, or roasted marrow dishes for maximum health benefits.
Keyword
Beef Bones, Bone Broth, Collagen