why make this recipe
Crispy Bang Bang Salmon Bites Bowls are a delightful mix of flavors and textures. The crispy salmon adds a satisfying crunch, while the sweet and spicy bang bang sauce gives it a unique twist. With the added freshness of cucumber salad and nutritious brown rice, this recipe is not only tasty but also healthy. It’s perfect for a quick dinner or meal prep for the week. You’ll love how easy it is to whip up this colorful and flavorful dish!
how to make Crispy Bang Bang Salmon Bites Bowls
Ingredients :
- 1/3 cup plain Greek yogurt (or mayonnaise)
- 4 Tbsp sweet chili sauce
- 2 tsp sriracha
- 1 Tbsp avocado oil (for cooking)
- 1 lb salmon filet (chopped into bite-sized chunks)
- 1/2 cup coconut aminos (*)
- 1 Tbsp rice vinegar
- 2 large cloves garlic (minced)
- 1 tsp sriracha (optional)
- 2 tsp toasted sesame oil (optional)
- 1 Batch Asian Cucumber Salad
- 3 cups cooked brown rice
- 1 large head broccoli (chopped into florets)
- 1 large ripe avocado (sliced)
Directions :
- Prepare the cucumber salad by adding all the ingredients to a small bowl. Let it sit for at least 15 minutes, but one hour is even better if you have the time.
- Cook the brown rice according to the package instructions. Measure the rice based on how many people you’re serving. For two people, about one cup of dry rice will yield three cups of cooked rice.
- While the rice cooks, make the bang bang sauce. Mix together the Greek yogurt (or mayonnaise), sweet chili sauce, and sriracha in a small bowl until well combined. Chill the sauce in the refrigerator until ready to use.
- For the broccoli, steam, sauté, or roast it depending on your preference. If you choose to sauté, use about one teaspoon of avocado oil and ¼ cup of water in a nonstick skillet.
- Prepare the salmon by cooking the chopped salmon in the same skillet over medium heat with a little avocado oil until crispy and cooked through.
- Assemble your Crispy Bang Bang Salmon Bites Bowls by layering cooked brown rice, broccoli, crispy salmon, Asian cucumber salad, and slices of avocado.
how to serve Crispy Bang Bang Salmon Bites Bowls
Serve your Crispy Bang Bang Salmon Bites Bowls warm. Drizzle the prepared bang bang sauce over the top for extra flavor. Feel free to garnish with extra sriracha if you like it spicy!
how to store Crispy Bang Bang Salmon Bites Bowls
If you have leftovers, store them in an airtight container in the refrigerator. They are best eaten within 2-3 days. You can reheat the salmon and broccoli in a skillet on low heat for a few minutes.
tips to make Crispy Bang Bang Salmon Bites Bowls
- For extra crunch, try coating the salmon bites with breadcrumbs or panko before cooking.
- Use a variety of vegetables like bell peppers or snap peas for more color and nutrients.
- Adjust the spicy level by mixing more or less sriracha in the bang bang sauce.
Serving Ideas
These bowls are perfect as a stand-alone meal or can be served with a side of steamed vegetables or a light salad to enhance the healthy vibe.
Final Thoughts
Crispy Bang Bang Salmon Bites Bowls are an excellent choice for a quick, healthy, and delicious meal. They are packed with flavors and can easily be customized to fit your dietary needs. Enjoy making and sharing this recipe with family and friends!
FAQs
-
Can I use frozen salmon?
Yes, you can use frozen salmon. Just make sure to thaw it completely and pat it dry before cooking. -
What can I substitute for brown rice?
You can use quinoa, cauliflower rice, or even white rice as a substitute for brown rice. -
Is there a vegetarian option for this recipe?
Yes! You can replace the salmon with crispy tofu or tempeh for a vegetarian version.
Crispy Bang Bang Salmon Bites Bowls
Ingredients
For the Bang Bang Sauce
- 1/3 cup plain Greek yogurt (or mayonnaise)
- 4 Tbsp sweet chili sauce
- 2 tsp sriracha
For Cooking
- 1 Tbsp avocado oil for cooking
- 1 lb salmon filet (chopped into bite-sized chunks)
- 2 large cloves garlic (minced)
- 1/2 cup coconut aminos *
- 1 Tbsp rice vinegar
- 1 large head broccoli (chopped into florets)
For Serving
- 3 cups cooked brown rice
- 1 large ripe avocado (sliced)
- 1 batch Asian Cucumber Salad
Optional Ingredients
- 1 tsp sriracha optional
- 2 tsp toasted sesame oil optional
Instructions
Preparation
- Prepare the cucumber salad by adding all the ingredients to a small bowl. Let it sit for at least 15 minutes, ideally one hour.
- Cook the brown rice according to the package instructions. For two people, measure about one cup of dry rice to yield three cups of cooked rice.
- Make the bang bang sauce by mixing the Greek yogurt (or mayonnaise), sweet chili sauce, and sriracha in a small bowl until well combined. Chill in the refrigerator until ready to use.
Cooking
- Steam, sauté, or roast the broccoli according to your preference. If sautéing, use one teaspoon of avocado oil and ¼ cup of water in a nonstick skillet.
- In the same skillet, cook the chopped salmon over medium heat with a little avocado oil until crispy and cooked through.
Assembly
- Assemble your Crispy Bang Bang Salmon Bites Bowls by layering cooked brown rice, broccoli, crispy salmon, Asian cucumber salad, and slices of avocado.