why make this recipe
Healthy Air Fryer Churro Bites are a delightful twist on the traditional churro, offering a guilt-free way to enjoy this sweet treat. Made with whole ingredients, these bites are lower in sugar and fat while still being delicious. They are perfect for a snack or dessert and can be enjoyed by the whole family.
how to make Healthy Air Fryer Churro Bites
Ingredients :
- 1 cup whole wheat flour
- 1/4 cup coconut sugar
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 2 tablespoons melted coconut oil
- 1/2 cup almond milk (or any milk of choice)
- 1 teaspoon vanilla extract
- 1/4 cup cinnamon sugar (for coating)
Directions :
- In a mixing bowl, combine whole wheat flour, coconut sugar, baking powder, and salt.
- Stir in melted coconut oil, almond milk, and vanilla extract until a dough forms.
- Preheat the air fryer to 350°F (175°C).
- Shape the dough into small bites and place in the air fryer basket in a single layer.
- Air fry for 8-10 minutes or until golden brown.
- Remove from the air fryer and immediately toss in cinnamon sugar.
- Serve warm and enjoy your healthy churro bites!
how to serve Healthy Air Fryer Churro Bites
Serve these churro bites warm for the best flavor and texture. They can be enjoyed on their own or with a side of chocolate sauce or fruit dip for added sweetness. Perfect for parties or family gatherings, these bites are sure to impress everyone.
how to store Healthy Air Fryer Churro Bites
Store any leftover churro bites in an airtight container at room temperature for up to two days. If you want to keep them longer, you can refrigerate them for up to a week. Reheat them in the air fryer for a few minutes to make them warm and crispy again.
tips to make Healthy Air Fryer Churro Bites
- Make sure not to overcrowd the air fryer basket. Fry the churro bites in batches if necessary for even cooking.
- Adjust the amount of coconut sugar to your taste; you can use less if you prefer a less sweet treat.
- Experiment with different flavored extracts, like almond or lemon, for a unique twist on the classic recipe.
variation
You can add chocolate chips or chopped nuts to the dough for extra flavor and texture. Another variation is to dip the churro bites in melted dark chocolate after air frying for a chocolate-covered treat.
FAQs
1. Can I use gluten-free flour?
Yes! You can substitute whole wheat flour with a gluten-free flour blend to make these churro bites gluten-free.
2. Can I use regular sugar instead of coconut sugar?
Absolutely! Regular granulated sugar can be used in place of coconut sugar if that’s what you have on hand.
3. How can I make these churro bites lower in calories?
To lower the calorie content, you can reduce the amount of coconut oil and use a sugar substitute in the dough. Also, serving the churro bites without the cinnamon sugar coating will help cut down on added sugars.
Healthy Air Fryer Churro Bites
Ingredients
Dough Ingredients
- 1 cup whole wheat flour
- 1/4 cup coconut sugar Adjust to taste
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 2 tablespoons melted coconut oil Can reduce for lower calories
- 1/2 cup almond milk Or any milk of choice
- 1 teaspoon vanilla extract Experiment with flavors
Coating
- 1/4 cup cinnamon sugar For coating after frying
Instructions
Preparation
- In a mixing bowl, combine whole wheat flour, coconut sugar, baking powder, and salt.
- Stir in melted coconut oil, almond milk, and vanilla extract until a dough forms.
- Preheat the air fryer to 350°F (175°C).
- Shape the dough into small bites and place in the air fryer basket in a single layer.
Cooking
- Air fry for 8-10 minutes or until golden brown.
- Remove from the air fryer and immediately toss in cinnamon sugar.