Homemade Baked Chicken Tenders

Why Make This Recipe

Homemade Baked Chicken Tenders are a great choice for a healthy and tasty meal. They are easy to make, and everyone loves them! You can serve them for lunch, dinner, or even as a snack. Making chicken tenders at home means you know exactly what goes into them, and you can control the flavors. Plus, they come out crispy and delicious without frying!

How to Make Homemade Baked Chicken Tenders

Ingredients:

  • 2 pounds chicken breast strips
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 eggs
  • 1 tablespoon olive oil

Directions:

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper together.
  3. In another bowl, whisk the eggs well.
  4. Dip each chicken strip in the egg mixture, making sure to coat it fully.
  5. Then, roll the chicken strips in the breadcrumb mixture to cover them evenly.
  6. Place the coated chicken strips on a baking sheet lined with parchment paper.
  7. Drizzle olive oil over the chicken strips.
  8. Bake in the preheated oven for 20-25 minutes, or until they are golden and fully cooked. Remember to turn them halfway through baking for an even crisp.

How to Serve Homemade Baked Chicken Tenders

You can serve Homemade Baked Chicken Tenders on a plate with your favorite dipping sauces like barbecue, ranch, or honey mustard. They also go well with sides such as salad, sweet potato fries, or steamed veggies. Make a fun meal by offering various dipping options!

How to Store Homemade Baked Chicken Tenders

To store Homemade Baked Chicken Tenders, let them cool completely. Then place them in an airtight container in the refrigerator. They will stay fresh for up to 3 days. For longer storage, you can freeze them. Make sure to wrap them well to prevent freezer burn.

Tips to Make Homemade Baked Chicken Tenders

  • For extra crunch, use panko breadcrumbs instead of regular breadcrumbs.
  • You can add more spices or herbs to match your taste.
  • To ensure even cooking, cut the chicken strips to a uniform size.
  • You can make a larger batch and freeze them for quick meals later.

Homemade Baked Chicken Tenders

Serving Ideas

Serve Homemade Baked Chicken Tenders alongside a fresh salad or a nice dip. They also pair well with mashed potatoes or rice for a complete meal.

Final Thoughts

Homemade Baked Chicken Tenders are a simple and satisfying dish everyone will enjoy. They are perfect for any occasion and can be tailored to suit your family’s taste. Give this recipe a try and enjoy a delicious homemade treat!

FAQs

1. Can I use chicken breasts instead of strips?
Yes, you can cut chicken breasts into strips to use for this recipe.

2. How can I make these tenders spicier?
You can add cayenne pepper or chili powder to the breadcrumb mixture for an extra kick.

3. Can I bake these without breadcrumbs?
Yes, you can use crushed cornflakes or nuts as a substitute for breadcrumbs for a different texture.

Baked Chicken Tenders

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 320
Crispy and delicious homemade chicken tenders baked to perfection, perfect for any meal or snack.

Ingredients

Main Ingredients

  • 2 pounds chicken breast strips (Use fresh or thawed chicken strips)
  • 1 cup breadcrumbs (Regular or panko breadcrumbs can be used for extra crunch)
  • 1/2 cup grated Parmesan cheese (Can be freshly grated for best flavor)
  • 1 teaspoon garlic powder (Adjust according to taste)
  • 1 teaspoon onion powder (Adjust according to taste)
  • 1 teaspoon paprika (For added flavor and color)
  • Salt and pepper (To taste)
  • 2 eggs eggs (Whisked for coating chicken)
  • 1 tablespoon olive oil (For drizzling)

Instructions 

Preparation

  • Preheat your oven to 400°F (200°C).
  • In a bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper together.
  • In another bowl, whisk the eggs well.

Coating

  • Dip each chicken strip in the egg mixture, making sure to coat it fully.
  • Roll the chicken strips in the breadcrumb mixture to cover them evenly.

Baking

  • Place the coated chicken strips on a baking sheet lined with parchment paper.
  • Drizzle olive oil over the chicken strips.
  • Bake in the preheated oven for 20-25 minutes, or until they are golden and fully cooked. Remember to turn them halfway through for even crisp.

Notes

For extra crunch, use panko breadcrumbs instead of regular breadcrumbs. You can add more spices or herbs to match your taste. To ensure even cooking, cut the chicken strips to a uniform size. You can make a larger batch and freeze them for quick meals later.
Calories: 320kcal
Course: Main Course, Snack
Cuisine: American
Keyword: Baked Chicken, Chicken Tenders, Easy Chicken Recipe, Healthy Snack, Homemade Chicken Tenders

Author

Hi, I’m Amelia Hart a chef and food storyteller from Portland, Oregon. My cooking is guided by the seasons and inspired by the beauty of local ingredients. I believe food should taste like where you are and feel like home. From roasted summer corn to cozy winter soups, I love helping home cooks discover how simple, joyful, and meaningful seasonal cooking can be. For me, every meal is a chance to slow down, connect, and share something real.

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